For people who suffer from mouth ulcers, choosing a toothpaste that is gentle on the oral tissues and free of certain irritants can make a significant difference. Here are some of the best types of toothpaste for those prone to mouth ulcers:
1. SLS-Free Toothpaste
Sodium lauryl sulfate (SLS) is a common ingredient in many toothpaste brands that helps create foam. However, SLS can irritate the sensitive tissues in your mouth and has been linked to an increased risk of mouth ulcers. Switching to an SLS-free toothpaste can help reduce irritation and the likelihood of developing ulcers.
Popular SLS-Free Brands:
- Sensodyne Pronamel: Designed for sensitive teeth, it’s also free from SLS, making it a gentle option.
- Biotène Fresh Mint Toothpaste: Specifically formulated for dry mouth sufferers, it’s SLS-free and mild.
- Squigle Tooth Builder: This toothpaste is designed for sensitive mouths and is free from SLS and other common irritants.
2. Toothpaste with Aloe Vera
Aloe vera is known for its healing properties, and toothpaste that contains aloe vera can help soothe the mouth and promote healing, making it a good choice for ulcer sufferers.
Recommended Options:
- VITIS Orthodontic: A mild apple-mint flavoured toothpaste that contains aloe vera and is known for being gentle and soothing.
- Dr. Organic Aloe Vera Toothpaste: Made with organic aloe vera, this toothpaste is free from harsh chemicals and provides a soothing effect.
3. Toothpaste for Dry Mouth
If you suffer from dry mouth along with mouth ulcers, choosing a moisturizing toothpaste designed for xerostomia can help. These formulas are typically gentle and contain ingredients that help promote saliva production, reducing the risk of ulcer formation.
Top Picks:
- Biotène Oral Balance Toothpaste: Hydrates the mouth and is SLS-free, making it ideal for people with dry mouth and ulcers.
- OraNurse Unflavoured Toothpaste: A non-foaming, SLS-free toothpaste for people with dry mouth, sensitive teeth, and ulcers.
4. Toothpaste with Mild Ingredients
Look for toothpaste with gentle ingredients, avoiding artificial colors, flavors, and strong essential oils like peppermint or cinnamon, which can irritate the mouth. Opt for mild formulas that focus on protecting sensitive oral tissues.
Options to Consider:
- Zendium Toothpaste: A gentle, enzyme-based formula designed to balance the mouth’s natural flora, free from SLS and harsh chemicals.
- Weleda Salt Toothpaste: This natural toothpaste uses sea salt to help cleanse and strengthen teeth, without synthetic ingredients or harsh chemicals.
5. Toothpaste with Hyaluronic Acid
Hyaluronic acid helps promote tissue repair, and toothpaste containing this ingredient can aid in healing and reduce the pain from ulcers.
Recommended Product:
Gengigel Toothpaste: Contains hyaluronic acid to support gum health and healing, making it a great choice for mouth ulcer sufferers.
What to Avoid:
- Strong flavors like mint, cinnamon, or citrus.
- Harsh abrasives that can aggravate sensitive areas in the mouth.
- Alcohol-based mouthwashes, which can dry out the mouth and increase irritation.
By choosing a gentle, SLS-free toothpaste, and considering ingredients like aloe vera or hyaluronic acid, you can help reduce the frequency of mouth ulcers and promote faster healing.